Today’s Wonder of the Day was inspired by madra. madra Wonders, “how does excercising help your body get stronger” Thanks for WONDERing with us, madra!
What do you think of when you hear the word “strong"? Do images of athletes with bulging muscles fill your mind? Maybe you picture a wrestler. Perhaps a football player comes to mind.
Of course, big muscles aren't really necessary to be strong. Physically, your body is made up of hundreds of muscles. Some are tiny and some are large. But they don't have to be as big as balloons to make you a strong person.
Many people who eat right and exercise regularly are physically strong. They might not look like a bodybuilder, but their muscles are in tip-top shape. Their physical strength might surprise you, because they might not look like you usually expect a really strong person to look like.
Keeping your muscles in good shape is an important part of being healthy. Your muscles help your body get around and function like it should. If you want to feel your best, don't neglect your muscles. Eating the right foods and getting plenty of exercise will keep your muscles in good condition.
You don't need to lift weights or do special exercises to stay healthy. Do you want to lift weights or develop stronger muscles? Talk to your parents and ask them to help you come up with a plan to meet your health goals.
Being a strong person can be about much more than just physical strength, though. Some of the strongest people you know might be physically weak. How can they be strong then? Different people can be strong in different ways. Some people possess great mental or emotional strength.
For example, strength can be measured by how determined a person is to achieve a goal. It can also be how a person perseveres through a difficult challenge. Strength can also be measured by how you treat others: are you a good listener? Are you kind? Are you generous? These are all qualities of a strong person.
We all have individual strengths that we need to discover and develop. The important thing to realize and remember is that you are strong. Now get going and using your strengths!
Standards: CCRA.L.3, CCRA.L.6, CCRA.R.1, CCRA.R.2, CCRA.R.4, CCRA.R.10, CCRA.SL.1
Vboy
Emma
Jadaci
minecraft fan12
Arthur Griffin
Bre
Jake
Phoebe
Joe
cube
Jack
COOl boy
Mrs. Nixon
Precious Young
Korey
Caleb Wooden
Jalen Johnson
donovan
Gold867
jay sanchez
idk
Kaelynn D
Wonderopolis
ben b
Tyler
emily schepers
Alexa Hess
Emily S
whidnzor
Kaitlyn Elskamp
dalton m
alexis hawblitzel
Wonderopolis
Berkleigh
Wonderopolis
kayla everett
Wonderopolis
tacoria humphrey
Wonderopolis
macie dunn
khristian turner
kaleb keedy
aberim gamble
Wonderopolis
Carlos a.
kamiyahdevine
Wonderopolis
devon bunton
Kadynce Stoker
arielle sanders
Wonderopolis
haley hogue
Kiya Bannon
kaleb keedy
Wonderopolis
Ameerah Marlin
jayce mullis
kayla everett
Wonderopolis
Emily weaver
melisa kraus
Damyin Griffin
Wonderopolis
alaina
Otto De St Jeor
Mrs. Hess' Class
Wonderopolis
Nathan (Mrs. Saul's Class)
Wonderopolis
Brianna (Mrs.Sauls class)
nick ms. saul's class
jacob mrs.saul's class
Wonderopolis
Alexa (Mrs. Saul's Class)
Joseph
Joseph
trebez
Wonderopolis
liberty evans
yossi
Jeremiah
Wonderopolis
tim
Janiya
Christopher
Wonderopolis
jenna
tairyn
elizabeth
Wonderopolis
Tam
london
destiny
Wonderopolis
assata
Andrea
tj
Wonderopolis
Tiffany
jacob
deven
Wonderopolis
jeremiah
miranda azcona
jayla Mrs.Saul's Class
Alex
Damyin Griffin
Wonderopolis