WONDER #2001: What Are Calisthenics?
Question 1 of 3
Calisthenics training refers to exercises performed without machines or added what?
Question 2 of 3
Which of the following is an example of a calisthenics exercise?
- bench press
- rowing machine
Question 3 of 3
Which of the following would you NOT use during a calisthenics training session?
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