WONDER #1393: What Makes Your Brain Wake Up?

Question 1 of 3

What ingredient in coffee, sodas, and energy drinks do many people rely upon to make them more alert in the morning?

1. caffeine
2. salt
3. fat
4. protein

Question 2 of 3

Turning on the lights in the morning can help to stimulate your brain to release what?

1. neurotransmitters
2. caffeine
3. sugar
4. fears

Question 3 of 3

Which of the following is NOT a good way to help you be more alert first thing in the morning?

1. take a cold shower
2. eat a good breakfast
3. exercise
4. hit the snooze button

Check your answers online at https://wonderopolis.org/wonder/what-makes-your-brain-wake-up.