WONDER #876: Why Do Athletes Stretch Before They Work Out?

Question 1 of 3

Stretching helps prepare your body for what?

1. exercise
2. studying
3. sleep
4. eating

Question 2 of 3

Before stretching, it’s important to do what first?

1. sleep
2. eat
3. cry
4. warm up

Question 3 of 3

After exercising, it’s important to do what?

1. warm up
2. cool down
3. eat
4. sleep

Check your answers online at https://wonderopolis.org/index.php/wonder/why-do-athletes-stretch-before-they-work-out.