WONDER #2001: What Are Calisthenics?

Question 1 of 3

Calisthenics training refers to exercises performed without machines or added what?

1. sugar
2. weight
3. calories
4. height

Question 2 of 3

Which of the following is an example of a calisthenics exercise?

1. sit-up
2. bench press
3. treadmill
4. rowing machine

Question 3 of 3

Which of the following would you NOT use during a calisthenics training session?

1. muscles
2. arms
3. legs
4. machines

Check your answers online at https://wonderopolis.org/index.php/wonder/what-are-calisthenics.